The Miracle Of Mindfulness

The Miracle Of Mindfulness

SKU 2319813697672
Công ty phát hành Công ty TNHH Sách Á Châu
Manufacturer Beacon Press
Tác giả Thích Nhất Hạnh
Loại bìa Hardcover
Số trang 168
Kích thước 14 x 21 cm
Ngày xuất bản 01-1970

Giới thiệu

The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.